Welcome to The BodyLove Club - 4 Days a week!
Introducing BodyLove's newest program for the Autumn season!
This 5-week wellness program isThe Fall Reset Program is designed to help you build consistency, boost energy, and create sustainable habits that fit your lifestyle. Includes 4 workouts/week, Guided wellness tools, Mindset + movement support. Whether virtual or hybrid, we move with love, not pressure. Program runs from September 22nd - October 24th
This wellness program was created in an aim to enhance the physical, emotional, and mental health of the women in our community.
This program will help you:
🌟 Build strength and tone your body
🌟 Eat healthier without starving
🌟 Create healthy routine
🌟 Connect with an empowering community
🌟 Showed up for yourself—again and again
And most importantly…
✨ You proved to yourself that you can do hard things with ease, grace, and support.
Program Overview:
✅ Workouts: 4x a week (1 in-person day a week)
✅ ZOOM workout: 3 Sessions MWF
✅ Daily motivation & affirmations
✅ Wellness grocery + supplement guide
✅ Mindfulness Practices: Journaling, meditation, and reading suggestions
💬 Have questions or need help? Reach out anytime — we’re here for you every step of the way!
MUST INCLUDE A VALID EMAIL ADDRESS ON YOUR ORDER TO RECEIVE MATERIALS
PLEASE CONSULT WITH A PHYSICIAN BEFORE STARTING ANY NEW WORK OUT REGIME/DIET.
ALWAYS FOLLOW THE DIRECTION OF YOUR DOCTOR/NUTRITIONIST WHEN SEEKING MEDICAL ADVICE.